Effects Of Aging On The Body Essay - 1600 Words

Aging is the process of growing older, one communal progression that all individuals experience. Aging, as all know, causes numerous changes to the human body. One of the leading shifts the body undergoes is an overall decrease in muscle mass. This loss can result from either a sedentary lifestyle (secondary aging) or by following a natural body course (primary aging). By maintaining an active lifestyle, individuals are able to delay the effects of aging on the body. They are able to maintain their independence and improve their quality of life. For elderly individuals diagnosed with Type 2 Diabetes Mellitus, preserving and increasing muscles mass is a crucial part of controlling the disease. During active observations, research, and personal interviews, I was able to fully understand the effects exercise had on individuals with Type 2 Diabetes. Studies have found that one out of every four individuals 65 years and older will be diagnosed with Type 2 Diabetes. Also known a s â€Å"adult-onset or noninsulin-dependent†, Type 2 Diabetes is a disease that â€Å"affects the way your body metabolizes sugar (glucose).† (Mayo Clinic Staff, 2016) Glucose metabolism is affected in one of two ways, either resisting or undersupplying insulin within the bloodstream. Individuals with Type 2 Diabetes may have symptoms of â€Å"increased thirst, frequent urination, increased hunger, weight loss, fatigue, blurred vision, slow-healing sores or frequent infections, and areas of darkened skin†Show MoreRelatedSlowing the Biological Clock Essays1068 Words   |  5 Pagesare constantly changing in an individual’s body. A person should take care of his or her body at a young age because the effects of the care will have outcomes as the person ages. There are several contributing factors to speeding up the aging process such as, stress, vitamin and mineral deficiency, or excessive food intakes. Reducing and or limiting these factors can play a major role in how the body continues to age. As an individual age his or her body is more susceptible to natural ways of slowingRead MoreAging And Its Effects On The Aging1360 Words   |  6 Pagesover time. The changes include physical, social and psychological changes. Causes of aging are very uncertain. Besides, there are several factors which predispose an individual to premature aging. Current theories suggest that this process occurs to due to cellular damage such as DNA oxidation by free radicals causing biological systems to fail. Internal processes such as DNA methylation may also result in aging. Predisposing factors such as space escapades, use of chemically intoxicated substancesRead MoreEffects Of Aging On Aging And Aging1343 Words   |  6 Pagesover time. The changes include physical, social and psychological changes. Causes of aging are very uncertain. 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Heres the start. 3 things you shouldnt do to your skin, and a guide to how good anti aging skin care treatments will improve the look and health of our skin. Whilst you might expect a lot of voodoo and hype about anti aging skin care, its not as difficult as you would think. There are some simple steps you can take to improve the chances of your skin looking good and being healthy right into old age. Combine some basic steps with a good quality anti aging skin careRead MorePolypharmacy in the Older Adult: Too Much of a Good Thing Essay1191 Words   |  5 Pagesthe aging process have an effect on how elderly bodies process medication, but elderly people take more medications than their younger counterparts. According to Conry (2005), the elderly patient takes an average of 5 prescription medications and two non-prescription medications (Conry, 2005). 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